Soft tissue mobilization is a form of manual physical therapy where your licensed PT uses hands-on techniques on your muscles, ligaments and fascia in order to break adhesions and optimize your muscle function Adhesions are your body’s attempt to heal a soft tissue injury with a lengthy inflammation process, resulting in long strands of collagenous scar tissue. These new tissues pull against one another, forming trigger points of pain. Goals of Soft Tissue Mobilization:
- Break down or reduce adhesions
- Improve range of motion
- Lengthen muscles and tendons
- Reduce swelling and edema
- Decrease pain
- Restore optimal function
Soft Tissue Mobilization Techniques Your licensed PT is specially trained to use his or her hands to push, pull and knead your muscles, ligaments, tendons and nerves in precise ways to help bring you pain relief and return you to optimal function. Being able to implement soft tissue mobilization techniques requires a significant amount of training in human anatomy and physiology and understanding how manipulating the tissues will impact physical function. Physical therapists specialize in evaluation, assessment and treatment of movement function disorders. Soft tissue mobilization is just one of the strategies that we use to help our patients meet their functional goals. Conditions Treated Soft Tissue Mobilization (STM) is an effective treatment option for a variety of conditions including:
- Medial Epicondylitis (golfer’s elbow)
- Lateral Epicondylitis (tennis elbow)
- Carpal Tunnel Syndrome
- Neck Pain
- Plantar Fascitis (foot pain)
- Rotator Cuff Tendinitis (shoulder pain)
- Patellar Tendinitis (knee pain)
- Tibialis Posterior Tendinitis
- Ankle Pain / Foot Pain / Heel Pain / Achilles Tendinitis
- DeQuervain’s Syndrome
- Post-Surgical and Traumatic Scars
- Myofascial Pain and Restrictions
- Musculoskeletal Imbalances
- Chronic Joint Swelling Associated with Sprains/Strains
- Ligament Sprains
- Muscle Strains
- Non-Acute Bursitis
- Complex Regional Pain Syndrome (CRPS) / Reflex Sympathetic Dystrophy (RSD)
- Back Pain
- Trigger Finger
- Hip Pain (Replacements)
- IT Band Syndrome
- Shin Splints
- Chronic Ankle Sprains
- Acute Ankle Sprains (Advanced Technique)
- Surgical or Traumatic Scars
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You Can Reach Us At (909) 792-5050.