Physical Therapists are “Movement Scientists”. We can provide movement analysis of any kind of Sports you are involved in and provide you advice, movement correction and remedial exercises.
Have you ever wondered many of the Elite Athletes get injured very often even after thousands of hours of training. The reason is they are training in their respective Sports with the “wrong movement pattern”.
A trained Physical Therapist can analyze the way you move and correct it. The “wrong movement pattern” could be also because of tightness of certain groups of muscles and weakness of certain groups of muscles. We can help you train with the correct movement pattern (proper mechanics) and hence, help you to avoid injuries and perform well.
Are you an avid Runner? Do you get injured often due to running? But, do not want to give up running.
We provide running analysis and correct your running pattern to avoid injuries and perform well. As mentioned above, tightness of certain soft tissue (muscles, fascia, ligaments and nerves), stiffness of joints and weakness of certain groups of muscles could be the cause of running injuries. Running injuries may also be because of your abnormal static and dynamic posture. It could also be caused by ill-fitting shoes.